Start free with one recipe per month — or upgrade to unlock weekly recipes and full access to the recipe archive, filterable by meal type, dietary needs, and training goals.
1 recipe/month
Step-by-ste photos + videos
Macros included
Access the latest 4 recipes
1 recipe/month
Step-by-ste photos + videos
Macros included
Access the latest 4 recipes
1 recipe/month
Step-by-step photos + videos
Macros included
Access to rotating set of 4 recipes
Filters by meal type, dietary needs, lifestyle
4 recipes/month
Step-by-step photos + videos
Macros included
Full searchable archive of all recipes
Filters by meal type, dietary needs, lifestyle
1 recipe/month
Step-by-step photos + videos
Macros included
Access to rotating set of 4 recipes
Filters by meal type, dietary needs, lifestyle
4 recipes/month
Step-by-step photos + videos
Macros included
Full searchable archive of all recipes
Filters by meal type, dietary needs, lifestyle
*Already an ASCEND app member? You have full access to PLNT Club Pro — no need to sign up again.