Banana Oat Cookies

Soft, naturally sweet banana oat cookies made with simple, easy-to-find ingredients. A perfect grab-and-go option for breakfast or pre-run, and easy to batch ahead for busy training weeks.

Ingredients

Servings:
14
  • 3 ripe bananas, mashed
  • 6 tbsp coconut sugar
  • 2 tbsp coconut oil, melted
  • 1 tsp vanilla extract
  • 2 cups rolled oats, pulsed
  • ¾ tsp baking powder
  • ½ tsp ground cinnamon
  • ¼ tsp salt

OPTIONAL ADD-INS

  • ½ cup dark chocolate chips, chopped nuts, or raisins/any dried fruits
  • 3 ripe bananas, mashed
  • 6 tbsp coconut sugar
  • 2 tbsp coconut oil, melted
  • 1 tsp vanilla extract
  • 2 cups rolled oats, pulsed
  • ¾ tsp baking powder
  • ½ tsp ground cinnamon
  • ¼ tsp salt

OPTIONAL ADD-INS

  • ½ cup dark chocolate chips, chopped nuts, or raisins/any dried fruits
  • 375 g ripe bananas, mashed
  • 75 g coconut sugar
  • 30 mL coconut oil, melted
  • 5 mL vanilla extract
  • 240 g rolled oats, pulsed
  • ¾ tsp baking powder
  • ½ tsp ground cinnamon
  • ¼ tsp salt

OPTIONAL ADD-INS

  • 90 g dark chocolate chips, chopped nuts, or raisins/any dried fruits
  • 375 g ripe bananas, mashed
  • 75 g coconut sugar
  • 30 mL coconut oil, melted
  • 5 mL vanilla extract
  • 240 g rolled oats, pulsed
  • ¾ tsp baking powder
  • ½ tsp ground cinnamon
  • ¼ tsp salt

OPTIONAL ADD-INS

  • 90 g dark chocolate chips, chopped nuts, or raisins/any dried fruits

Instructions

1

Preheat oven to 350°F (177°C) and line 2 baking sheets with parchment. Pulse rolled oats ~10 times in a food processor/blender.

2

In a mixing bowl, combine mashed bananas, coconut sugar, melted coconut oil, and vanilla. Stir until combined. In a separate bowl, whisk pulsed rolled oats, baking powder, cinnamon, and salt.

3

Slowly add dry ingredients to wet ingredients, stirring until just combined. Optionally, fold in chocolate chips, chopped nuts, or raisins here.

4

Use a 2-tablespoon cookie scoop or measuring spoon to drop rounded tablespoons of dough onto the prepared baking sheets, leaving ~2 inches between each one.

5

Gently flatten the cookie dough mounds with the back of a spoon or your fingers, as these cookies won’t spread much while baking.

6

Bake cookies for 12-14 minutes, or until the edges are lightly golden and the center is just set.

7

Allow cookies to cool on the baking sheet for ~3-5 minutes before transferring them to a wire rack to cool completely.

8
9
10

Storage

Fridge: 1 week | Freezer: 3-4 months

Notes

  • Much like banana bread, wait for your bananas to be extremely ripe. Lots of brown spots are a must!
  • You can also use frozen bananas here — let them thaw and drain them well
  • Pulsing the oats helps bind the cookies better, resulting in a more uniform cookie texture

Ingredients

Servings:
14
  • 3 ripe bananas, mashed
  • 6 tbsp coconut sugar
  • 2 tbsp coconut oil, melted
  • 1 tsp vanilla extract
  • 2 cups rolled oats, pulsed
  • ¾ tsp baking powder
  • ½ tsp ground cinnamon
  • ¼ tsp salt

OPTIONAL ADD-INS

  • ½ cup dark chocolate chips, chopped nuts, or raisins/any dried fruits
  • 3 ripe bananas, mashed
  • 6 tbsp coconut sugar
  • 2 tbsp coconut oil, melted
  • 1 tsp vanilla extract
  • 2 cups rolled oats, pulsed
  • ¾ tsp baking powder
  • ½ tsp ground cinnamon
  • ¼ tsp salt

OPTIONAL ADD-INS

  • ½ cup dark chocolate chips, chopped nuts, or raisins/any dried fruits
  • 375 g ripe bananas, mashed
  • 75 g coconut sugar
  • 30 mL coconut oil, melted
  • 5 mL vanilla extract
  • 240 g rolled oats, pulsed
  • ¾ tsp baking powder
  • ½ tsp ground cinnamon
  • ¼ tsp salt

OPTIONAL ADD-INS

  • 90 g dark chocolate chips, chopped nuts, or raisins/any dried fruits
  • 375 g ripe bananas, mashed
  • 75 g coconut sugar
  • 30 mL coconut oil, melted
  • 5 mL vanilla extract
  • 240 g rolled oats, pulsed
  • ¾ tsp baking powder
  • ½ tsp ground cinnamon
  • ¼ tsp salt

OPTIONAL ADD-INS

  • 90 g dark chocolate chips, chopped nuts, or raisins/any dried fruits

Instructions

1

Preheat oven to 350°F (177°C) and line 2 baking sheets with parchment. Pulse rolled oats ~10 times in a food processor/blender.

2

In a mixing bowl, combine mashed bananas, coconut sugar, melted coconut oil, and vanilla. Stir until combined. In a separate bowl, whisk pulsed rolled oats, baking powder, cinnamon, and salt.

3

Slowly add dry ingredients to wet ingredients, stirring until just combined. Optionally, fold in chocolate chips, chopped nuts, or raisins here.

4

Use a 2-tablespoon cookie scoop or measuring spoon to drop rounded tablespoons of dough onto the prepared baking sheets, leaving ~2 inches between each one.

5

Gently flatten the cookie dough mounds with the back of a spoon or your fingers, as these cookies won’t spread much while baking.

6

Bake cookies for 12-14 minutes, or until the edges are lightly golden and the center is just set.

7

Allow cookies to cool on the baking sheet for ~3-5 minutes before transferring them to a wire rack to cool completely.

8
9
10

Storage

Fridge: 1 week | Freezer: 3-4 months

Notes

  • Much like banana bread, wait for your bananas to be extremely ripe. Lots of brown spots are a must!
  • You can also use frozen bananas here — let them thaw and drain them well
  • Pulsing the oats helps bind the cookies better, resulting in a more uniform cookie texture

Macros

Calories: 126

Protein: 2g

Carbs: 23 g

Fat: 3 g

Macros

Calories: 126

Protein: 2g

Carbs: 23 g

Fat: 3 g